Видео с ютуба Chi Gung

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

Qigong Full 20-Minute Daily Routine

Evening Qi Gong 20 min Exercise

Shaolin Qigong 15 Minute Daily Routine

八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong

Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung

Morning Qi Gong 10 Min Exercise

20 Minute Morning Qi Gong Exercise by Lee Holden

DAILY QIGONG ROUTINE

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

Qigong to Purge and Tonify

Ежедневный цигун с Доном Фиоре — 20 мин

CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)

Tai Chi Qi Gong Music to enhance mindful practise.

10-минутная ежедневная практика цигун для шеи, спины и бедер

18 Chi Quong Shibashi (Tai Chi Qigong 18)

Daily Qigong Routine - Easy and Effective!

Qigong, open up 12 channels

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

10 Minute Qi Gong Evening Exercise